THROW DOWNS

Throw Downs are limited series of grassroots competitions that put focus on the local box hosting, its community and having fun with fitness!  You may even have a chance to qualify for the Championship!

THE IOQ

The Big Impact Open, or the "Individual On-Line Qualifier" will provide you an opportunity to qualify for the BIG Championship.

6 workouts - 2 weeks 

THE CHAMPIONSHIP
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Whether you competed in a Throwdown or the IOQ, the BIG Championship is the grand finale. Everybody will have the opportunity to watch all your hard work pay off and have a blast doing so!