How It Works

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How it works

1.) Register for the IOQ (Individual Online Qualifier) as an individual from anywhere in the world.

2.) Complete 5 workouts over the course of 3 weeks

3.) Following the IOQ, create your same sex team of 3 or your same sex team of 2. Your team will then be ranked based upon its combined IOQ scores.

4.) Wait and see where your team ranks on the global leaderboard in your division. 

5.) Patiently wait for your invite to the 2023 Nicolet Bank BIG Impact Games Championship! 

REGISTER FOR OPEN
STANDARDS
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The ioq

The Big Impact Games Open or IOQ, is our individual online qualifier to the Big Impact Games Championship.

 

Whether you are looking for a virtual competition or want to qualify for our 3-day championship event, this event is for you! All from the comfort of your own gym.

The BIG Open IOQ will consist of 5 workouts over the course of 21 days on a blind leaderboard. 

 

After completing the IOQ, create your same sex team of 3, or same sex team of 2, and see if your composite score qualifies you!

LEADERBOARD

divisions& standars

RX Athlete Standards 

Athletes in this division can expect to see similar standards to all workouts in the 2022 Open. We suggest you have performed those as prescribed with little to no scaling or modifications.

  • Snatch (155/105lb)

  • Clean & Jerk (185/125lb)

  • Overhead Squat (115/85)

  • Deadlift (275/185)

  • Chest to Bar Pull-Ups, Double-Unders, Bar Muscle-Ups, Toes to  Bar, Handstand Push-Ups, Single Leg Squats

  • Proficiency performing any movements with dumbbells (50/35lb)

 

*please note that these are not the championship standards.

Scaled & Beginner

Athlete Standards 

Athletes in this division can expect to see similar standards to all workouts in the 2022 CF Open. The standards below are designed for the scaled division, but we will have options to scale for beginners.

  • Snatch (95/65lb)

  • Clean & Jerk (115/75lb)

  • Overhead Squats (75/55)

  • Deadlift (155/105)

  • Single-Unders, Ring Rows, Hanging Knee Raises, Hand-release push-ups

  • Proficiency performing any movements with dumbbells (35/20lb)

*please note that these are not the championship standards.

Masters Athlete Standards 

Athletes in this division can expect to see similar standards to all workouts in the 2022 Open. We suggest you have performed those as prescribed with little to no scaling or modifications.

  • Snatch (135/95lb)

  • Clean & Jerk (155/105lb)

  • Overhead Squat (115/85)

  • Deadlift (275/185)

  • Chest to Bar Pull-Ups, Double-Unders, Bar Muscle-Ups, Toes to  Bar, Handstand Push-Ups, Single Leg Squats

  • Proficiency performing any movements with dumbbells (50/35lb)

 

*please note that these are not the championship standards.

Intermediate Athlete Standards 

Athletes in this division can expect to see similar standards to all workouts in the 2022 Open. We suggest you have performed those as prescribed with little to no scaling or modifications.

  • Snatch (135/95lb)

  • Clean & Jerk (155/105lb)

  • Overhead Squat (95/65)

  • Deadlift (225/155)

  • Chest to Bar Pull-Ups, Double-Unders, Toes to  Bar, Handstand Push-Ups,

  • Proficiency performing any movements with dumbbells (50/35lb)

 

*please note that these are not the championship standards.

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