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masters
MOVEMENTS
All Basic Movements
Standard to Heavy WOD Barbell Weights (Men/Women)
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Deadlift (275/185)
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Clean (135/95)
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Snatch (115/85)
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Double Unders
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Chest to Bar Pull-ups
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Handstand Push Ups
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Toes to Bar
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Bar Muscle-up
*weights and movements subject to change on a year to year basis for the Championship event only.
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